The structure of a mattress must ensure a confortable and compact support for the entire body. When this support is to soft the spine curves and has multiple stress and pressure points (neck, spine, knees).
If the mattress is to hard the body's weight presses down on the lombar vertebras creating a general tension and thus preventing a muscular relaxation and a good night's sleep.
The mattress must be rotated every 3-4 months. Sleeping every night in the same place deformes the mattress which tends to take the body's shape.
It is very important that the mattress on which you sleep is of a correct size and allows to change position during sleeping, or on waking up in the morning you find yourself completlty numb.
Taking and dissipating the body's heat:
The mattress must adapt to the body's temperature. It must absorb moisture during the summer, and become slightly warmer during the winter. That's why materials that are used to cover memory foam mattresses are usually thermo adjustable, antiallergic, antiperspirant, materials like cotton, silk and even cashmere.
For cold environments specialists recommend memory foam mattresses that are covered in wool, and in the hot environments they recommend cotton wadding or silk.
Cheap Memory Foam Mattresses:
These mattresses are conceived to offer a remarcable confort, and ergonomic solutions for the correct alignment of ones spine. They are meant for persons that desire a high quality mattress and that are used to sleep on a soft surface. The materials chosen to make the matress are part of a category with very good elasticity.
The individually packed spring coils offer an even distribution of weight between different areas of the memory foam mattress, which curve perfectly on the users body. They act independenty according to each movement of the body, thus getting rid of any pressure points.
Given the generous layer of vasco-elastic foam, that conform to the body's weight and temperature the memory foam mattresses offer you a good night sleep.
These mattresses are recommended for any style of sleeping (on your back, on your side, on your stomach), and for people that have repeatedly back or joint akes. They aren't recommended for people that have serious problems (strong deviations, herniated disc, surgery) of the spine, and aren't recommended for people that spend a lot of time in bed.
Keeping the mattresses clean:
To keep your memory foam mattresses as clean as possible it is recommended to store them in textile covers which can be easily washed or replaced. Periodic vacuuming and cleaning with a moist cloth are the most proper ways to keep them clean. Avoid using to much water for cleaning these mattresses. Check the manufacturers instructions beacuse some materials may deform in to much humidity.
Buy cheap memory foam mattresses online.
